Mood Food Workshops & Seminars

THERE IS SCIENTIFIC EVIDENCE THAT VALIDATES HOW EATING THE RIGHT FOODS CAN HELP TO SIGNIFICANTLY INCREASE ENERGY, CONCENTRATION, MEMORY, AND CREATIVITY – VITAL COMPONENTS TO EVERYDAY PERFORMANCE!

Patricia’s core workshop is engaging, interactive and fully customizable. Participants learn the science behind how foods can enhance their wellness and cognitive performance, so they can flourish at home, work, school, or anywhere they happen to be! Patricia works closely with all clients to deliver the most relevant information, in the most engaging format, to their unique groups. The result is a completely tailored educational experience that maximizes participant engagement, understanding and enjoyment.

Whether you opt to add a team building component, choose a one hour lunch and learn format, or employ Patricia’s workshop as a training tool for your team members, Patricia is committed to maximizing the value of each session through customization. No two events are ever alike!

GROUPS THAT PATRICIA WORKS WITH INCLUDE, BUT ARE NOT LIMITED TO:

 

WHY CONSIDER ADDING A TEAM BUILDING COMPONENT?

More than one in four Canadian workers report being highly stressed. Stress can lead to decreased motivation, productivity and focus. Team building challenges are an effective way to engage groups and employees, stimulate peer-to-peer bonding and enhance morale. Infusing these events with education on eating for brain health offers long lasting holistic wellness benefits to the individuals within your community.

The team building aspect of Patricia’s workshops are a fantastic option for groups and businesses of any size or industry looking for an activity that involves participants to work together and employ skills required for everyday success, including:

  • Time management
  • Problem solving
  • Collaboration
  • Creativity
  • Effective communication

 

NEED INFORMATION ABOUT A CUSTOM WORKSHOP?
CLICK HERE TO GET STARTED!

 


Mood Food Culinary